Getting in Shape & Staying in Shape 101

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DON’T DO DRUGS!

Addiction  (03:05)
Jonesing for a movie on drug abuse?
Quiz | Activity | FYI | Q&A

Drug Abuse  (02:49)
Everyone says that drugs are bad, and that you should stay away from them. We agree, but have you ever wondered why? This animated movie gives you the low-down on why drug abuse is a bad idea.
Quiz | Activity | FYI | Experiment | Q&A

Learn more about drug & substance abuse here

ABOUT BODY WEIGHT:

Body Weight  (02:36)
There are many body types, but being too fat or too thin can be unhealthy! Find out more about this important issue!
Quiz | Activity | FYI | Experiment | Q&A

Obesity  (05:31)
The obesity crisis is growing, but smart eating and regular exercise can keep the pounds off!
Quiz | Activity | FYI | Q&A

Eating Disorders  (04:01)
Learn about these devastating psychological conditions.
Quiz | Activity | FYI | Q&A

FOOD

 Nutrition  (04:38)
Well, SURE you should eat a balanced diet, but have you ever wondered why? Find the answers here!
Quiz | FYI | Q&A

Fats  (03:38)
Drop that fudge! Watch this movie on fats first.
Quiz | Activity | FYI | Q&A

Carbohydrates  (03:36)
Don’t fill up on bread; you’ll spoil your appetite.
Game | Quiz | Activity | FYI | Q&A

Metabolism  (02:51)
Metabolism: it’s a mini-power plant for your cells!
Game | Quiz | Activity | FYI | Q&A

Organic Food  (02:12)
Is it really healthier to buy organic? Tim and Moby shop around for answers.
Quiz | Activity | FYI | Experiment | Time Line | Q&A

EXERCISE & STAYING ACTIVE

Fitness  (02:13)
Keeping fit is a great way to stay healthy and live a long life! Learn more with this movie on fitness!
Quiz | Activity | FYI | Experiment | Q&A

Muscles  (03:05)
Muscles make moving easy! Learn about them in this animated movie!
Quiz | Activity | FYI | Q&A